The Nutritional Cleanse recipes have been developed and designed with specific intentions, using the concentrated energy of enzymes, minerals, vitamins, phytonutrients, antioxidants, and trace elements all part of fresh fruits and vegetables.
Fruit-based juices are used more as cleansers; citrus juices have a solvent action or astringent effect. Apples contain malic acid, a detoxifier, other fruits contain high concentrations of enzymes, for example, pineapple contains bromelain, which has an anti-inflammatory effect.
Vegetable juices have more of a tonic effect that heals, stabilizes, and rebuilds the body.
Each vegetable has a specific property to help heal different organs. For example, dandelions are specific to the liver. Green juices contain chlorophyll, an amazing tonifier for the body.
I equate my first green juice of the day as the healthy person’s “coffee”, the qualities and positive effects of the green juice outweigh the negative effects of coffee by 100%.
Juices and soups make it a very simple way to take in nutrition in a very concentrated form and allow the body to benefit from the healing forces of nature.
Taking into the body whole and living foods untreated with herbicides and pesticides, uncooked and untreated gives us the full benefit of what Mother Nature has provided, it is an energetic whole, an original creation.
I hope you will take the opportunity to join one of my cleansing programs and feel the benefits. Striving toward better health both physically and emotionally.